People often seek psychological help when they want to change aspects of themselves or their relationships. A psychologist can offer one hope on the journey to recovery and psychotherapy provides a safe space in which to explore troubling symptoms like depression and anxiety. Research has shown that psychotherapy is useful for a broad range of concerns, including:
- Relationship problems
- Stress
- Anger issues
- Motivational difficulties
- Life transitions
- Trauma and abuse
- Sexual concerns
- Eating disorders
- Substance abuse
- Depression
- Anxiety
- Career indecision
- Spiritual concerns
- Grief and loss
- Identity development
My practice is designed to provide comprehensive psychological services to individuals, couples, and families with these and other mental health concerns. I use a variety of modalities, including individual, couples, family, and group psychotherapy. In addition, I often utilize assessment to help clarify psychological issues and cognitive concerns.
Alison Godby Ligocki, Ph.D.
Licensed Psychologist, License # 34805
6330 LBJ Freeway, Suite 139
Dallas, TX 75240
(972) 768-0981